After careful curation, experimentation and dedication from my team and I, my first ever cookbook e-book is finally here! I hope you can share my excitement about nutritious, calorie friendly, and tasty foods that we can all enjoy.
xoxo,
Liz
“Liz’s cookbook is easy to follow, visually appealing, and FUN to work with. She makes eating healthy manageable and easy, so important for those with a busy lifestyle. In love with the banana bread and highly recommend this resource!”
— Erika Quach, Elementary School Teacher
“Absolutely brilliant!! I always find myself searching for the perfect cookbook whenever I’m in a bookstore and this one exceeds them all! From AMAZING pictures to detailed recipes and instructions. Has allllll my favourite Asian cuisines in healthy versions. My whole family and I are definitely addicted. Who knew you could have so much fun making healthy food!“
— Joana Czepil, Medical Aesthetician
“I loved "The Healthy Experience" because it allowed me to include many delicious and varied dishes into my diet while keeping it healthy. Also, most of the recipes are fast and easy to make, which as a student, I found super useful!”
— Carla Chong, University Student
"I've been watching Liz's cooking videos for years and always wanted her recipes. When she finally came out with the book I ordered it the same day and I am soooooooo happy with it! The recipe meals taste just as delicious and easy to make as they look on her Instagram! The book is educational and easy to follow. Liz's book is the best investment I ever made when it comes to my nutrition! I want Volume 2 please!!!"
— Marina Kolpakova, Co-Founder of Cadmen Hair Studios
"This cookbook is fire! Even when a rookie like myself tries swapping out the stevia for a different ingredient like honey while making the protein banana bread, it still tastes good! Also the protein count alone is enough to bring tears of joy to any health-conscious person. Can't wait to try more recipes from Liz's cook book."
— Matthew Canning, Nurse Practitioner
“Seriously obsessed with this cookbook!! Aside from its beautiful photos and layout, the instructions are easy to follow and the end results are beyond delicious! Each recipe puts a healthy twist on some staple dishes like Pad Thai and pizza, and nothing beats knowing I can make healthy diet choices that include chocolate fudge brownies! Can’t wait to try every recipe!”
— Miruna G, Founder of @Shvrkstudio